Canada

Physical Edge Physiotherapy

Curious about how Physiotherapy and/or Pilates could help you? Book a free 15-minute phone consultation with Adrienne, our registered physiotherapist and experienced Pilates instructor.

This educational chat is a great opportunity to learn how these services can support your goals, whether that’s recovery, strength, mobility, or overall wellness. (Please note: this call is for information only and does not include assessment or diagnosis.)

Adrienne will contact you directly at your scheduled time to discuss your questions and help you explore the best next steps for your health/fitness goals.

Free 15 Minute Phone Consultation

An in-person assessment by the physiotherapist used to better understand the root cause of the issue and formulate a treatment plan.

Initial Physiotherapy Assessment

30, 45 or 60-minute Physiotherapy Treatment. Treatment may include a variety of techniques such as manual therapy, joint mobilization and/or manipulation, acupuncture, dry needling, exercise prescription, taping and more. If you are looking to book an appointment for a new issue, please book a 60-minute Physiotherapy Assessment.

Physiotherapy Treatment

*Private 1-on-1 Pilates (mat or reformer) Pilates session - Billable under Physiotherapy coverage if applicable
 
Pilates is a low-impact, full-body exercise method designed to improve strength, flexibility, stability, and overall body awareness. It places particular emphasis on core strength and control, engaging key muscle groups such as the abdominals, lower back, pelvic floor, and hips, all in coordination with breath.
 
Although commonly associated with core training, Pilates also strengthens muscles throughout the arms, back, and legs. It targets both the major muscle groups and the smaller stabilizing muscles, promoting balanced movement and improved posture.
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Reformer Pilates utilizes a spring-based machine called the Reformer to add resistance and support, enhancing both challenge and precision in the exercises. This makes it highly adaptable and beneficial for rehabilitation, injury prevention, and performance enhancement.
 
Key Benefits of Pilates:
Enhanced muscular strength and endurance
Improved flexibility and joint range of motion
Better balance and coordination
Increased core stability
Heightened body awareness and movement control
Safe and adaptable for individuals of all ages and fitness levels​

Private Reformer or Mat Pilates

Billable under Physiotherapy coverage if applicable

45 minutes - $150 per session ($75 per person)
60 minutes - $200 per session ($100 per person)

Experience the perfect balance of personal attention and shared motivation in our Semi-Private Reformer/Mat Pilates sessions. Designed for two participants, these sessions combine mat and Reformer exercises to deliver a full-body workout that builds core strength, improves flexibility, and enhances posture. Whether you're progressing with a partner or friend, our certified instructors tailor each session to your individual needs and goals—making it ideal for all fitness levels.

Adrienne Parcher

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Physiotherapy

$142.00

Physiotherapy

From $87.00

Physiotherapy

From $112.00

Pilates

From $75.00

Pilates

$22.00

Pilates

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Physical Edge Physiotherapy