Strong & Steady Forever Flexible Class

Description

** Price listed is for 6 yoga classes as we now only offer our 6 class pass ** A grounding, full-body class focused on building strength, balance, mobility, and flexibility for everyday life. Through controlled movements and functional exercises, you’ll improve stability, joint health, and confidence in how you move. We encourage participants to bring their own mats, but we also have some mats available if you do not have access to one.