Fitness Classes
Services
Chair Yoga
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Saturday - Intro to Yoga
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Private Fascial Stretch Treatment
Shoulder Mobility Workshop - 4 Weeks
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Private Pfilates (Pelvic Floor Pilates)
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Pre/Post-Natal Pfilates Class
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Mat Pilates Class
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Pfilates Class (Pelvic Floor Pilates)
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Gentle Yoga & Mobility
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Practitioners
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