Fitness Classes
Services
MOBILITY STRETCH Class
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Tuesday - Restorative Yoga
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Tuesday - Flow Mobility
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Chair Yoga
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Thursday - Mobility and Endurance Yoga
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Saturday - Intro to Yoga
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Private Reformer Pilates Introduction Session
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Private Reformer Pilates Session
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Private Fascial Stretch Treatment
Hip Mobility Workshop - 4 Weeks
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Private Pfilates (Pelvic Floor Pilates)
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Pre/Post-Natal Pfilates Class
Practitioners
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