Fitness Classes
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MOBILITY STRETCH Class
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CORE STRENGTH Class
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MAT PILATES class with Nancy
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Tuesday - Chair Yoga
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Tuesday - Core + Hasta/Pada
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Tuesday - Hatha Yoga
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Thursday - Hatha + Neck/Shoulder/Hip/Low Back
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Thursday - Deep Tissue Release
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Saturday - Yoga for Athletes
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Saturday - Intro to Yoga
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Practitioners
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